Simply follow the instructions on the packaging. For best results, use consistently as part of your daily routine. If you have specific questions about your use case, our customer support team is happy to help.

Yes, the outer knit gives a sheer‑tights appearance while the inner fleece and dense synthetic blend keep them fully opaque during bends and squats.

The thermal fleece lining is designed to trap heat and stay cozy in cold weather while remaining breathable, making fleece‑lined leggings a proven winter staple for warmth and comfort.

Standard Free Shipping takes 2-5 days for delivery, depending on your location.

Other shipping options are available at checkout, and hassle‑free returns/exchanges within 14 days let you try the fit risk‑free.